November 4, 2018

July 10, 2018

December 4, 2017

Please reload

Recent Posts

Through many tears and sleepless nights, I have made the painful decision to close

inception body works fitness studio.

We will run full schedule throug...

I am a better person because of you

August 23, 2018

1/1
Please reload

February Studio Going's On

February 3, 2017

 

How are your New Year's Resolutions going?  Are you staying on focus for your goal?  If you really want it, you'll find a way.  If you don't, you'll find an excuse.  What ever your goal, be it health related or something else, I really hope you're giving it your ALL!

 

Health incentives via your insurance

Many plans are realizing it is so much less expensive to pay for people to get & stay healthy than to pay for meds and doctor visits.  Check with your healthcare providers or your HR departments to see what incentives are available to you!  I am being added to lists all the time.  

 

This month I have become part of GlobalFit.com.  I am  currently working with Well on Target and Choose Healthy to be added to their list as an approved fitness studio.  I am already approved with Healthy Contributions, Humana Vitality, Silver Sneakers and Silver & Fit.

 

Take the time to ask the question or make the phone call, it could save you some money!

 

​What do you want to do?

Wednesday's at 5pm are quite slow.  What you would come in for?  What would you like to do?​  I truly want your input.  Suggestions are more than welcome!!

 

doTERRA & Advocare

​January Special (10% off) for doTERRA, is Passion Touch.  This is​ one of my favorites!  I have it here at the studio, if you'd like to give it a whiff :) It works beautifully with their unscented Hand & Body Lotion Orders received by 2/9/17 ship for free!  What can I get you?

 

 

I will also be placing an Advocare order in the next week.  How's your Spark level??

 

Pushups

New month, New goal!  12 push ups per day!  It will take you 15 seconds and you will get stronger every day.

 

Use Your Time Wisely!

Please use all of your days.  You can come to any class, any time.  Don't get stuck in a rut.  Try something new!  Step out of your comfort zone. Meet new workout buddies.  Challenge your body, your muscles and your mind!  Have you checked out PiYo?  My personal favorite for a total body, low impact, fast moving, calorie torching workout. 

  If you have a Zumba card - try Toning on Wednesday and Zumba with Amanda on Saturday!  

  Piloxing Barre will return to Saturday's in March.  Piloxing SSP will return to Monday's at the time.

 

Membership refresher

Your membership will automatically renew at the end of your contracted time. You will receive an email, two week prior to renewal.  You need to reply to that email or just email me if you want to stop or change your program.  If you allow it to renew, you will be responsible for the payment for the duration of the new membership period.

 

If you get a new credit card, please bring it in so I can swipe it.  You get notified that your payment fails.  Your immediate attention to rectify this is very much appreciated.

 

Zumba cards are good for Zumba classes only and expire if not used in, 2 (6 classes) or 3 (12 classes) months.

 

Suggestions, feedback and ideas are always welcome!

 

Stay Active!

Please reload

  • Facebook Social Icon
  • Twitter Social Icon
  • Google+ Social Icon
  • YouTube Social  Icon
  • Pinterest Social Icon
  • Instagram Social Icon
Archive