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Through many tears and sleepless nights, I have made the painful decision to close

inception body works fitness studio.

We will run full schedule throug...

I am a better person because of you

August 23, 2018

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New class added for Senior Strong!!

February 16, 2017

Due to overwhelming demand, we are adding a second class time on Tuesday for the Senior Strong program.  The new class will be from 9:00 - 9:45am featuring the classroom setting Strength, Balance & Cardio format.  We were regularly seeing between 20-30 participants at the 10:00am class.  The new time will help us to split up the class and give us a little more room to move, stretch, and strengthen our bodies.  I am so excited to invite all Silver Sneaker, Silver & Fit, or anyone looking for a high energy, low impact full body workout!

 

 

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