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A few dates to make note of coming up very soon...
Beach Boot Camp begins this Friday 6/1/18. Every Friday 5 a.m. & 6 a.m boot camp will be held at Simmons Island each Friday June - August (weather permitting). We meet at the light house entrance (in front of the O Fred Nelson Water Production Plant). We leave promptly at the top of the hour. We will walk the beach, use the rocks for various exercises and watch the sun rise together! Check out our website for pics from last season :)
Vacation; I will be on vacation from June 8 - June 16. We will be holding classes at 6 p.m. Monday - Thursday. Try something new, change it up. You might just find a new favorite class! These will be FREE classes for anyone that would like to attend.
Free Classes:
Monday 6/11, Allison will have Piloxing SSP
Tuesday 6/12, Laura will have Yoga
Wednesday 6/13, Amanda will have Dance Fitness
Thursday 6/14, Natalie will have Piloxing Barre
There is no need to sign in, just come in and get an amazing work out!
Regular classes:
Saturday 6/9/18 - Amanda will be holding Dance Fitness, No barre class this day.
Saturday 6/16/18 - Regular classes will be in session.
Our studio has something for everyone. If you've been gone for a while, we welcome you back with open arms! If you've come in for one free class, but not returned, it's time to come back and take advantage of the FREE formats available while I'm on vacation. We have added a couple of amazing new instructors who bring their talents, personality and flavor to our studio.
We make friends, we work hard, we work at our own pace, we see results, we are strong women who build each other up and support each other.
